Description:
This unique offering combines gentle yogic stretching and strengthening with mindful awareness instruction. It’s a two-for-one: cultivate a healthy body AND a healthy mind. Finish feeling relaxed, refreshed, and focused. Jamie Lynn Tatera is a certified yoga and mindfulness instructor with years of experience teaching gentle yoga. This is being offered virtually.
Availability:
Overall Spots Available: 24
Online Spots: 24
In Person Spots: 24
Resident Spots: 24
Non-Resident Spots: 24
Activity Dates, Days, Times:
Start Date: Wed, 04/12/2023
End Date: Wed, 05/17/2023
Days/Times: Wed 09:30 AM - 10:30 AM
Number Of Sessions:
6
Class will not meet on: